ldubs02
New York, NY
Total Rides: 583
ldubs02
New York, NY
Total Rides: 583

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 4/20/24 @ 4:32 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Saturday 4/20/24 @ 4:18 PM
Difficulty: 7.29 / 10
 
Extra 10: Climb Ride
Cody Rigsby
Saturday 4/20/24 @ 3:59 PM
Difficulty: 7.04 / 10
77kj
66rpm
49%
18mph
10 min Core Strength
Ben Alldis
Friday 4/19/24 @ 2:37 PM
Difficulty: 0 / 10
 
15 min HIIT Ride
Hannah Frankson
Friday 4/19/24 @ 2:20 PM
Difficulty: 7.58 / 10
109kj
79rpm
42%
17mph
30 min Full Body Strength
Adrian Williams
Thursday 4/18/24 @ 3:54 PM
Difficulty: 7.78 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 4/17/24 @ 4:18 PM
Difficulty: 0 / 10
 
30 min Pop Punk Ride
Robin Arzón
Wednesday 4/17/24 @ 3:40 PM
Difficulty: 7.53 / 10
217kj
80rpm
41%
17mph
Tuesday 4/16/24 @ 11:29 PM
Difficulty: NaN / 10
 
20 min HIIT Run
Adrian Williams
Monday 4/15/24 @ 5:9 PM
Difficulty: 7.69 / 10