Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 4/20/24 @ 4:32 PM
Difficulty: 0 / 10
77kj
66rpm
49%
18mph
109kj
79rpm
42%
17mph
30 min Full Body Strength
Adrian Williams
Thursday 4/18/24 @ 3:54 PM
Difficulty: 7.78 / 10
217kj
80rpm
41%
17mph