Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 9/17/23 @ 4:2 PM
Difficulty: 7.99 / 10
161kj
54rpm
45%
14mph
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 9/16/23 @ 5:38 PM
Difficulty: 7.4 / 10
160kj
77rpm
44%
18mph
20 min Focus Flow: Core
Mariana Fernández
Tuesday 9/12/23 @ 1:54 PM
Difficulty: 7.47 / 10