ldubs02
New York, NY
Total Rides: 583
ldubs02
New York, NY
Total Rides: 583

Workouts

30 min Slow Flow
Mariana Fernández
Monday 9/18/23 @ 6:35 PM
Difficulty: 5.6 / 10
 
15 min Core Strength
Jermaine Johnson
Sunday 9/17/23 @ 4:50 PM
Difficulty: 6.32 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 9/17/23 @ 4:2 PM
Difficulty: 7.99 / 10
161kj
54rpm
45%
14mph
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 9/16/23 @ 5:38 PM
Difficulty: 7.4 / 10
 
30 min Pop Barre
Ally Love
Friday 9/15/23 @ 1:19 PM
Difficulty: 6.65 / 10
 
20 min Intervals Ride
Tunde Oyeneyin
Thursday 9/14/23 @ 11:58 AM
Difficulty: 8.12 / 10
160kj
77rpm
44%
18mph
10 min Arms & Light Weights
Camila Ramón
Tuesday 9/12/23 @ 2:17 PM
Difficulty: 7.13 / 10
 
20 min Focus Flow: Core
Mariana Fernández
Tuesday 9/12/23 @ 1:54 PM
Difficulty: 7.47 / 10
 
20 min LL Cool J HIIT Cardio
Jess Sims
Monday 9/11/23 @ 3:16 PM
Difficulty: 7.62 / 10
 
5 min Core Strength
Tunde Oyeneyin
Sunday 9/10/23 @ 4:41 PM
Difficulty: 6.82 / 10