Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 11/18/23 @ 5:46 PM
Difficulty: 7.62 / 10
156kj
54rpm
43%
13mph
84kj
82rpm
42%
18mph
20 min Strength Roll Call: Full Body
Rad Lopez
Thursday 11/16/23 @ 2:41 PM
Difficulty: 7.22 / 10
30 min Yoga Conditioning: Full Body
Mariana Fernández
Wednesday 11/15/23 @ 4:27 PM
Difficulty: 6.91 / 10
223kj
76rpm
44%
18mph
10 min Arms & Shoulders Strength
Rad Lopez
Sunday 11/12/23 @ 4:53 PM
Difficulty: 7.13 / 10