ldubs02
New York, NY
Total Rides: 583

Following

ldubs02
New York, NY
Total Rides: 583

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Sunday 12/10/23 @ 8:7 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 12/10/23 @ 8:1 PM
Difficulty: 3.39 / 10
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28kj
81rpm
37%
16mph
30 min Bootcamp: Core
Jess Sims
Sunday 12/10/23 @ 7:28 PM
Difficulty: 7.79 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/9/23 @ 7:14 PM
Difficulty: 7.64 / 10
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20 min Bodyweight Strength
Rad Lopez
Saturday 12/9/23 @ 6:45 PM
Difficulty: 7.52 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Friday 12/8/23 @ 4:42 PM
Difficulty: 6.35 / 10
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20 min HIIT Ride
Cody Rigsby
Friday 12/8/23 @ 4:15 PM
Difficulty: 7.52 / 10
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155kj
74rpm
45%
18mph
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 12/6/23 @ 4:9 PM
Difficulty: 7.72 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 12/5/23 @ 4:21 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/5/23 @ 4:9 PM
Difficulty: 7.59 / 10
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