Workouts
149kj
84rpm
41%
18mph
30 min Strength Roll Call: Full Body
Rad Lopez
Sunday 12/17/23 @ 5:6 PM
Difficulty: 0 / 10
30 min Metal Shadowboxing
Kendall Toole
Wednesday 12/13/23 @ 3:3 PM
Difficulty: 7.76 / 10
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Monday 12/11/23 @ 8:14 PM
Difficulty: 6.44 / 10