Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/5/24 @ 5:21 PM
Difficulty: 7.48 / 10
150kj
55rpm
43%
13mph
20 min Live from LA: HIIT Run
Adrian Williams
Tuesday 1/2/24 @ 6:31 PM
Difficulty: 7.33 / 10
209kj
78rpm
42%
17mph