ldubs02
New York, NY
Total Rides: 583

Following

ldubs02
New York, NY
Total Rides: 583

Following

Workouts

30 min 2010s Full Body Strength
Tunde Oyeneyin
Tuesday 1/16/24 @ 4:36 PM
Difficulty: 7.33 / 10
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Extra 10: Tabata Ride
Hannah Frankson
Tuesday 1/16/24 @ 4:24 PM
Difficulty: 7.59 / 10
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78kj
77rpm
43%
17mph
5 min Core Strength
Emma Lovewell
Sunday 1/14/24 @ 6:28 PM
Difficulty: 6.22 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/14/24 @ 6:12 PM
Difficulty: 6.52 / 10
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10 min Cool Down Run
Jess Sims
Sunday 1/14/24 @ 5:52 PM
Difficulty: 5.23 / 10
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20 min HIIT Run
Camila Ramón
Sunday 1/14/24 @ 5:31 PM
Difficulty: 7.89 / 10
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5 min Warm Up Run
Jess Sims
Sunday 1/14/24 @ 5:25 PM
Difficulty: 4.6 / 10
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Saturday 1/13/24 @ 5:0 PM
Difficulty: NaN / 10
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Flash 15
Jess Sims
Friday 1/12/24 @ 6:13 PM
Difficulty: 7.3 / 10
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15 min Tabata Ride
Hannah Frankson
Friday 1/12/24 @ 5:45 PM
Difficulty: 7.73 / 10
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135kj
84rpm
43%
19mph