Workouts
225kj
75rpm
44%
18mph
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 1/27/24 @ 7:15 PM
Difficulty: 7.23 / 10
117kj
75rpm
44%
18mph
20 min Full Body Strength
Adrian Williams
Thursday 1/25/24 @ 5:5 PM
Difficulty: 6.72 / 10
92kj
78rpm
46%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/23/24 @ 4:35 PM
Difficulty: 7.53 / 10
159kj
54rpm
45%
13mph