ldubs02
New York, NY
Total Rides: 583
ldubs02
New York, NY
Total Rides: 583

Workouts

Sunday 3/10/24 @ 6:30 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 3/9/24 @ 5:42 PM
Difficulty: 6.68 / 10
 
10 min Hip Hop Bodyweight Strength
Rad Lopez
Saturday 3/9/24 @ 5:29 PM
Difficulty: 6.59 / 10
 
Extra 10: HIIT Ride
Tunde Oyeneyin
Saturday 3/9/24 @ 5:14 PM
Difficulty: 8 / 10
83kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 3/8/24 @ 5:3 PM
Difficulty: 0 / 10
 
30 min 80s Ride
Denis Morton
Friday 3/8/24 @ 4:30 PM
Difficulty: 7.52 / 10
219kj
78rpm
43%
17mph
10 min Strength Roll Call: Core
Ben Alldis
Thursday 3/7/24 @ 5:42 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 3/7/24 @ 5:27 PM
Difficulty: 3.49 / 10
23kj
79rpm
34%
14mph
30 min Intervals Ride
Tunde Oyeneyin
Thursday 3/7/24 @ 4:55 PM
Difficulty: 7.61 / 10
207kj
73rpm
44%
17mph
10 min HIIT Cardio
Ben Alldis
Thursday 3/7/24 @ 4:30 PM
Difficulty: 6.81 / 10