ldubs02
New York, NY
Total Rides: 583
ldubs02
New York, NY
Total Rides: 583

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 3/16/24 @ 5:9 PM
Difficulty: 7.4 / 10
 
30 min 2000s Pop Ride
Camila Ramón
Saturday 3/16/24 @ 4:29 PM
Difficulty: 7.23 / 10
224kj
77rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Friday 3/15/24 @ 1:8 PM
Difficulty: 5.95 / 10
 
30 min Full Body Strength
Adrian Williams
Friday 3/15/24 @ 12:34 PM
Difficulty: 0 / 10
 
20 min Core Strength
Rad Lopez
Thursday 3/14/24 @ 2:16 PM
Difficulty: 6.71 / 10
 
15 min Tabata Ride
Hannah Frankson
Thursday 3/14/24 @ 1:58 PM
Difficulty: 7.76 / 10
115kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/13/24 @ 3:29 PM
Difficulty: 3.19 / 10
 
30 min 90s Ride
Robin Arzón
Wednesday 3/13/24 @ 2:51 PM
Difficulty: 7.36 / 10
207kj
85rpm
39%
17mph
5 min Core Strength
Rad Lopez
Tuesday 3/12/24 @ 2:47 PM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 3/12/24 @ 2:12 PM
Difficulty: 7.1 / 10