Workouts

30 min ABBA Ride
Leanne Hainsby
Friday 12/24/21 @ 6:39 PM
Difficulty: 7.01 / 10
222kj
73rpm
44%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/23/21 @ 9:11 PM
Difficulty: 7.37 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/23/21 @ 8:6 PM
Difficulty: 7.38 / 10
402kj
76rpm
41%
17mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 12/15/21 @ 3:44 PM
Difficulty: 7.76 / 10
178kj
58rpm
48%
15mph
5 min Cool Down Ride
Olivia Amato
Saturday 12/4/21 @ 11:42 PM
Difficulty: 3.9 / 10
26kj
56rpm
42%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 12/4/21 @ 10:53 PM
Difficulty: 8.18 / 10
264kj
55rpm
45%
15mph
20 min Core Strength
Robin ArzΓ³n
Friday 12/3/21 @ 1:48 AM
Difficulty: 6.76 / 10
 
45 min Intervals & Arms Ride
Ally Love
Monday 11/29/21 @ 12:25 AM
Difficulty: 7.83 / 10
309kj
56rpm
47%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 11/27/21 @ 12:39 AM
Difficulty: 7.18 / 10
 
30 min The Jess King Experience
Jess King
Saturday 11/27/21 @ 12:6 AM
Difficulty: 7.74 / 10
231kj
68rpm
42%
18mph