Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/2/23 @ 9:50 PM
Difficulty: 7.49 / 10
 
30 min Daft Punk Ride
Ben Alldis
Monday 1/2/23 @ 9:19 PM
Difficulty: 7.88 / 10
227kj
66rpm
49%
18mph
20 min Spinal Mobility
Adrian Williams
Monday 1/2/23 @ 8:41 PM
Difficulty: 3.93 / 10
 
20 min Spinal Mobility
Adrian Williams
Sunday 1/1/23 @ 5:57 PM
Difficulty: 3.93 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/31/22 @ 10:28 PM
Difficulty: 7.42 / 10
 
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 9:54 PM
Difficulty: 7.52 / 10
201kj
71rpm
45%
17mph
10 min Lizzo Arms & Light Weights
Robin ArzΓ³n
Monday 12/26/22 @ 3:47 PM
Difficulty: 6.51 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Monday 12/26/22 @ 3:16 PM
Difficulty: 6.71 / 10
198kj
67rpm
46%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/24/22 @ 4:20 PM
Difficulty: 7.18 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 12/24/22 @ 3:47 PM
Difficulty: 7.52 / 10
177kj
66rpm
45%
16mph