lck13
👋🏻 san francisco
Total Rides: 172
Following
lck13
👋🏻 san francisco
Total Rides: 172
Following
Workouts
24kj
79rpm
25%
11mph
174kj
68rpm
51%
19mph
10 min FTP Warm Up Ride
Christine D'Ercole
Sunday 5/31/20 @ 8:52 PM
Difficulty: 6.19 / 10
50kj
74rpm
37%
15mph
29kj
74rpm
29%
12mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
Saturday 5/30/20 @ 2:36 AM
Difficulty: 8.65 / 10
196kj
63rpm
48%
17mph
20 min Bodyweight: Live from Home
Robin Arzón
Sunday 5/24/20 @ 8:51 PM
Difficulty: 6.71 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Friday 5/22/20 @ 11:59 PM
Difficulty: 6.72 / 10
19kj
60rpm
40%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/22/20 @ 10:25 PM
Difficulty: 7.11 / 10
299kj
78rpm
41%
17mph