Workouts

30 min Full Body: Live from Home
Jess Sims
Thursday 6/18/20 @ 12:8 AM
Difficulty: 8.03 / 10
 
30 min 90s Pop Ride
Tunde Oyeneyin
Wednesday 6/17/20 @ 10:57 PM
Difficulty: 8.01 / 10
219kj
63rpm
50%
17mph
30 min HIIT Run
Andy Speer
Saturday 6/13/20 @ 7:42 PM
Difficulty: 7.82 / 10
 
30 min Intervals Run
Andy Speer
Wednesday 6/10/20 @ 11:41 PM
Difficulty: 8.17 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/10/20 @ 12:1 AM
Difficulty: 8.09 / 10
189kj
64rpm
47%
16mph
20 min Intervals Run
Selena Samuela
Sunday 6/7/20 @ 6:54 PM
Difficulty: 7.4 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Sunday 6/7/20 @ 1:10 AM
Difficulty: 6.88 / 10
 
30 min EDM/Electronic Dance Ride
Kendall Toole
Thursday 6/4/20 @ 9:59 PM
Difficulty: 8.68 / 10
272kj
60rpm
57%
19mph
20 min Premiere Bodyweight Strength
Adrian Williams
Sunday 5/31/20 @ 10:50 PM
Difficulty: 7.45 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 5/31/20 @ 9:40 PM
Difficulty: 3.81 / 10
17kj
66rpm
35%
12mph