Workouts

5 min Cool Down Ride
Denis Morton
Saturday 7/15/23 @ 8:53 PM
Difficulty: 3.4 / 10
17kj
71rpm
34%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/15/23 @ 8:6 PM
Difficulty: 8.25 / 10
227kj
62rpm
43%
15mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Tuesday 7/4/23 @ 8:52 PM
Difficulty: 6.57 / 10
 
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Tuesday 7/4/23 @ 8:19 PM
Difficulty: 7.33 / 10
168kj
72rpm
40%
15mph
10 min Arms & Light Weights
Denis Morton
Wednesday 3/22/23 @ 3:32 PM
Difficulty: 6.3 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/7/23 @ 4:44 PM
Difficulty: 7.18 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 2/17/23 @ 9:43 PM
Difficulty: 7.18 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 2/14/23 @ 9:38 PM
Difficulty: 7.49 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 1/5/23 @ 10:23 PM
Difficulty: 5.48 / 10
 
20 min AFO Ride: SOFI TUKKER
Jess King
Thursday 1/5/23 @ 10:1 PM
Difficulty: 0 / 10
143kj
68rpm
47%
17mph