Workouts

30 min Yoga Flow
Anna Greenberg
Wednesday 7/15/20 @ 4:2 AM
Difficulty: 5.21 / 10
 
20 min Bodyweight Strength
Selena Samuela
Wednesday 7/15/20 @ 1:29 AM
Difficulty: 6.83 / 10
 
20 min Core Strength: Live from Home
Robin Arzón
Saturday 7/11/20 @ 5:20 PM
Difficulty: 6.84 / 10
 
10 min Arms Toning
Robin Arzón
Saturday 7/11/20 @ 4:53 PM
Difficulty: 7.38 / 10
 
45 min All For One Ride
Multiple Instructors
Saturday 7/11/20 @ 4:4 PM
Difficulty: 8.03 / 10
300kj
63rpm
49%
17mph
45 min Hip Hop Bootcamp
Adrian Williams
Thursday 7/9/20 @ 1:48 PM
Difficulty: 8.09 / 10
 
30 min HIIT Run
Robin Arzón
Sunday 7/5/20 @ 7:43 PM
Difficulty: 8.04 / 10
 
10 min Core Strength
Adrian Williams
Saturday 7/4/20 @ 8:53 PM
Difficulty: 6.52 / 10
 
15 min Upper Body: Live from Home
Robin Arzón
Friday 7/3/20 @ 1:45 AM
Difficulty: 7.15 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Friday 7/3/20 @ 1:17 AM
Difficulty: 7.52 / 10