Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 7/23/20 @ 11:29 PM
Difficulty: 8.59 / 10
285kj
62rpm
47%
16mph
20 min Feel Good Ride
Ally Love
Wednesday 7/22/20 @ 2:30 PM
Difficulty: 8 / 10
124kj
57rpm
50%
16mph
20 min Core Strength
Olivia Amato
Wednesday 7/22/20 @ 2:29 PM
Difficulty: 7.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/20/20 @ 9:58 PM
Difficulty: 7.03 / 10
284kj
72rpm
43%
16mph
20 min Core Strength: Live from Home
Robin ArzΓ³n
Sunday 7/19/20 @ 9:20 PM
Difficulty: 6.84 / 10
 
10 min Cool Down Ride
Denis Morton
Sunday 7/19/20 @ 5:37 PM
Difficulty: 4.07 / 10
15kj
70rpm
22%
8mph
30 min Tabata Ride
Ally Love
Sunday 7/19/20 @ 5:4 PM
Difficulty: 9.04 / 10
216kj
64rpm
47%
16mph
10 min Restorative Yoga
Denis Morton
Thursday 7/16/20 @ 3:14 PM
Difficulty: 2.74 / 10
 
10 min Cool Down Ride
Ben Alldis
Thursday 7/16/20 @ 12:4 AM
Difficulty: 4.32 / 10
31kj
61rpm
34%
12mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
Difficulty: 8.19 / 10
239kj
68rpm
49%
18mph