Workouts

45 min Intervals Run
Andy Speer
Sunday 8/2/20 @ 10:8 PM
Difficulty: 7.69 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 11:57 PM
Difficulty: 8.57 / 10
335kj
59rpm
53%
18mph
10 min Arms Toning
Hannah Frankson
Saturday 8/1/20 @ 4:46 AM
Difficulty: 8.1 / 10
 
10 min Core Strength
Robin ArzΓ³n
Saturday 8/1/20 @ 2:25 AM
Difficulty: 6.78 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 7/30/20 @ 12:4 AM
Difficulty: 7.46 / 10
 
30 min Common Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 11:31 PM
Difficulty: 8.5 / 10
255kj
54rpm
59%
19mph
30 min 80s Ride
Denis Morton
Monday 7/27/20 @ 11:31 PM
Difficulty: 8.18 / 10
216kj
60rpm
53%
17mph
30 min Full Body Strength
Adrian Williams
Sunday 7/26/20 @ 6:22 PM
Difficulty: 7.18 / 10
 
60 min Feel Good Ride
Ally Love
Sunday 7/26/20 @ 3:30 PM
Difficulty: 8.31 / 10
373kj
61rpm
48%
16mph
20 min Core Strength
Selena Samuela
Friday 7/24/20 @ 1:5 AM
Difficulty: 7.32 / 10