Workouts

30 min Power Zone Max Ride
Matt Wilpers
Wednesday 8/19/20 @ 11:30 PM
Difficulty: 8.13 / 10
215kj
66rpm
47%
17mph
30 min Power Zone Ride
Olivia Amato
Friday 8/14/20 @ 12:9 AM
Difficulty: 7.15 / 10
192kj
78rpm
40%
16mph
10 min Low Impact Ride
Ally Love
Thursday 8/13/20 @ 12:5 AM
Difficulty: 5.6 / 10
15kj
69rpm
20%
8mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
Difficulty: 8.09 / 10
260kj
66rpm
53%
19mph
20 min Rock Full Body Strength
Olivia Amato
Sunday 8/9/20 @ 11:32 PM
Difficulty: 7.24 / 10
 
10 min Pelothon 2020 Strength
Chase Tucker
Saturday 8/8/20 @ 12:19 AM
Difficulty: 6.42 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 8/5/20 @ 3:2 PM
Difficulty: 6.1 / 10
166kj
75rpm
39%
16mph
10 min Cool Down Ride
Denis Morton
Tuesday 8/4/20 @ 12:16 AM
Difficulty: 4.07 / 10
35kj
77rpm
31%
13mph
45 min Power Zone Ride
Denis Morton
Monday 8/3/20 @ 11:27 PM
Difficulty: 7.99 / 10
305kj
73rpm
43%
17mph
5 min Post-Run Stretch
Matty Maggiacomo
Sunday 8/2/20 @ 11:5 PM
Difficulty: 3.37 / 10