Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/15/20 @ 3:8 AM
Difficulty: 3.42 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 12/15/20 @ 2:56 AM
Difficulty: 7.18 / 10
 
20 min HIIT Ride
Ally Love
Tuesday 12/15/20 @ 2:34 AM
Difficulty: 8.5 / 10
141kj
66rpm
46%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 12/13/20 @ 6:18 AM
Difficulty: 3.47 / 10
 
10 min Arms Toning
Leanne Hainsby
Sunday 12/13/20 @ 6:5 AM
Difficulty: 7.28 / 10
 
30 min Nicki Minaj Ride
Ally Love
Sunday 12/13/20 @ 5:30 AM
Difficulty: 8.11 / 10
207kj
66rpm
47%
17mph
30 min 2000s Ride
Hannah Corbin
Wednesday 12/9/20 @ 12:28 AM
Difficulty: 7.51 / 10
187kj
67rpm
45%
16mph
30 min 2000s Ride
Alex Toussaint
Sunday 12/6/20 @ 2:35 AM
Difficulty: 8.26 / 10
212kj
65rpm
49%
17mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 12/3/20 @ 1:2 AM
Difficulty: 7.18 / 10
 
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:28 AM
Difficulty: 7.68 / 10
224kj
69rpm
46%
17mph