Workouts

15 min Core Strength
Rebecca Kennedy
Tuesday 3/30/21 @ 11:39 PM
Difficulty: 7.16 / 10
 
20 min Core Strength
Adrian Williams
Tuesday 2/9/21 @ 8:14 PM
Difficulty: 6.72 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 1/18/21 @ 2:59 PM
Difficulty: 4.06 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 1/16/21 @ 7:9 PM
Difficulty: 3.79 / 10
 
20 min Bodyweight Strength
Adrian Williams
Friday 1/15/21 @ 2:0 PM
Difficulty: 6.75 / 10
 
15 min Core Strength
Robin Arzón
Friday 1/15/21 @ 1:42 PM
Difficulty: 6.78 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 12/27/20 @ 11:41 PM
Difficulty: 8.43 / 10
228kj
67rpm
40%
15mph
10 min Arms Toning
Robin Arzón
Friday 12/25/20 @ 10:23 PM
Difficulty: 6.16 / 10
 
30 min Holiday Ride
Jess King
Friday 12/25/20 @ 9:51 PM
Difficulty: 7.49 / 10
181kj
71rpm
43%
16mph
45 min The Beatles Ride Vol. 2
Denis Morton
Friday 12/25/20 @ 9:5 PM
Difficulty: 7.82 / 10
278kj
64rpm
46%
16mph