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lay_iz
Boston,MA
Total Rides: 13
Following
lay_iz
Boston,MA
Total Rides: 13
Following
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 3/18/24 @ 8:22 PM
Difficulty: 7.48 / 10
View Class
113
kj
48
rpm
39
%
10
mph
15 min Core Strength
Emma Lovewell
Monday 3/11/24 @ 9:2 PM
Difficulty: 7.54 / 10
View Class
10 min Core Strength
Emma Lovewell
Sunday 3/10/24 @ 1:45 AM
Difficulty: 7.34 / 10
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5 min Core Strength
Emma Lovewell
Saturday 3/9/24 @ 12:26 AM
Difficulty: 6.59 / 10
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10 min Core Strength
Emma Lovewell
Friday 3/8/24 @ 2:43 AM
Difficulty: 6.53 / 10
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10 min Core Strength
Emma Lovewell
Thursday 3/7/24 @ 12:11 AM
Difficulty: 7.08 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 3/5/24 @ 2:32 PM
Difficulty: 7 / 10
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15 min Core Strength
Emma Lovewell
Thursday 2/29/24 @ 4:34 PM
Difficulty: 6.46 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 2/28/24 @ 10:41 PM
Difficulty: 7.34 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 2/28/24 @ 3:25 AM
Difficulty: 6.53 / 10
View Class
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Next Workouts