Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 3/18/24 @ 8:22 PM
Difficulty: 7.48 / 10
113kj
48rpm
39%
10mph
15 min Core Strength
Emma Lovewell
Monday 3/11/24 @ 9:2 PM
Difficulty: 7.54 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 3/10/24 @ 1:45 AM
Difficulty: 7.34 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 3/9/24 @ 12:26 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Friday 3/8/24 @ 2:43 AM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 3/7/24 @ 12:11 AM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 3/5/24 @ 2:32 PM
Difficulty: 7 / 10
 
15 min Core Strength
Emma Lovewell
Thursday 2/29/24 @ 4:34 PM
Difficulty: 6.46 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/28/24 @ 10:41 PM
Difficulty: 7.34 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/28/24 @ 3:25 AM
Difficulty: 6.53 / 10