lay_iz
Boston,MA
Total Rides: 13
Following
lay_iz
Boston,MA
Total Rides: 13
Following
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 4/19/24 @ 4:41 PM
Difficulty: 7.73 / 10
111kj
41rpm
46%
10mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 4/9/24 @ 3:28 AM
Difficulty: 1 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 3/29/24 @ 7:24 PM
Difficulty: 6.71 / 10
15 min Glutes & Legs Strength
Ben Alldis
Thursday 3/28/24 @ 5:35 PM
Difficulty: 6.86 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Monday 3/18/24 @ 9:17 PM
Difficulty: 5.9 / 10