Workouts

10 min Arms Toning
Kendall Toole
Saturday 7/24/21 @ 8:38 PM
Difficulty: 7.25 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Saturday 7/24/21 @ 8:16 PM
Difficulty: 7.05 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 7/21/21 @ 3:26 PM
Difficulty: 7.31 / 10
 
10 min Arms & Light Weights
Jess King
Wednesday 7/21/21 @ 3:14 PM
Difficulty: 7.17 / 10
 
20 min Chest & Back Strength
Andy Speer
Wednesday 7/21/21 @ 2:48 PM
Difficulty: 7.12 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 7/20/21 @ 1:49 PM
Difficulty: 6.63 / 10
 
10 min Bodyweight Strength
Ben Alldis
Tuesday 7/20/21 @ 1:37 PM
Difficulty: 6.25 / 10
 
20 min 2000s Full Body Strength
Jess Sims
Tuesday 7/20/21 @ 1:16 PM
Difficulty: 6.87 / 10
 
10 min Core Strength
Andy Speer
Monday 7/19/21 @ 10:28 PM
Difficulty: 6.93 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 7/19/21 @ 10:15 PM
Difficulty: 6.73 / 10