Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/5/23 @ 7:15 PM
Difficulty: 6.57 / 10
 
30 min Pop Ride
Robin Arzón
Thursday 1/5/23 @ 6:22 PM
Difficulty: 7.39 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 12/5/22 @ 7:8 PM
Difficulty: 6.54 / 10
 
10 min Bodyweight Strength
Ben Alldis
Sunday 11/13/22 @ 1:0 AM
Difficulty: 5.76 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 11/13/22 @ 12:42 AM
Difficulty: 7.21 / 10
 
20 min Full Body Strength
Logan Aldridge
Thursday 11/3/22 @ 4:38 PM
Difficulty: 7.05 / 10
 
10 min Core Strength
Olivia Amato
Thursday 11/3/22 @ 4:25 PM
Difficulty: 7.07 / 10
 
10 min AFO Core Strength: ODESZA
Emma Lovewell
Monday 9/26/22 @ 7:38 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 9/3/22 @ 6:55 PM
Difficulty: 7.16 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 9/3/22 @ 6:43 PM
Difficulty: 0 / 10