lawnorder723
Mass
Total Rides: 93

Following

lawnorder723
Mass
Total Rides: 93

Following

Workouts

10 min Core Strength
Andy Speer
Friday 10/2/20 @ 12:7 PM
Difficulty: 6.19 / 10
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5 min Cool Down Ride
Cody Rigsby
Friday 10/2/20 @ 12:1 PM
Difficulty: 3.81 / 10
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23kj
71rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/2/20 @ 11:30 AM
Difficulty: 7.62 / 10
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192kj
72rpm
41%
16mph
5 min Cool Down Ride
Ally Love
Thursday 10/1/20 @ 10:32 AM
Difficulty: 3.85 / 10
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23kj
72rpm
37%
14mph
30 min Pop Ride
Ally Love
Thursday 10/1/20 @ 9:57 AM
Difficulty: 8.14 / 10
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198kj
74rpm
43%
17mph
30 min 80s Rock Ride
Ben Alldis
Wednesday 9/30/20 @ 1:27 PM
Difficulty: 8.19 / 10
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199kj
77rpm
41%
16mph
30 min Tabata Ride
Ally Love
Tuesday 9/29/20 @ 10:30 AM
Difficulty: 9.15 / 10
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172kj
77rpm
38%
15mph
15 min Upper Body Strength
Robin Arzón
Sunday 9/27/20 @ 3:44 PM
Difficulty: 7.12 / 10
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20 min EDM Full Body Strength
Rebecca Kennedy
Wednesday 9/23/20 @ 7:32 PM
Difficulty: 7.12 / 10
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20 min Slow Flow
Ross Rayburn
Friday 9/4/20 @ 5:39 PM
Difficulty: 4.26 / 10
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