lawless1791
philadephia
Total Rides: 170

Following

lawless1791
philadephia
Total Rides: 170

Following

Workouts

20 min Pop Ride
Robin Arzón
Friday 11/27/20 @ 6:6 PM
Difficulty: 7.26 / 10
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0kj
0rpm
40%
0mph
20 min Core Strength
Rebecca Kennedy
Monday 11/23/20 @ 10:28 PM
Difficulty: 7.47 / 10
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10 min Chest & Back Strength
Andy Speer
Monday 11/23/20 @ 10:12 PM
Difficulty: 6.5 / 10
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20 min Beyoncé Full Body Strength
Robin Arzón
Friday 11/13/20 @ 6:50 AM
Difficulty: 6.55 / 10
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30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 7:42 PM
Difficulty: 8.36 / 10
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171kj
54rpm
48%
14mph
15 min Upper Body Strength
Robin Arzón
Friday 11/6/20 @ 10:17 PM
Difficulty: 7.12 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/2/20 @ 7:31 PM
Difficulty: 7.56 / 10
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146kj
55rpm
44%
13mph
30 min Pop Ride
Robin Arzón
Wednesday 10/28/20 @ 4:30 PM
Difficulty: 7.61 / 10
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145kj
52rpm
45%
12mph
20 min Yoga Flow
Kristin McGee
Monday 10/26/20 @ 3:25 PM
Difficulty: 4.66 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 10/24/20 @ 5:32 AM
Difficulty: 2.75 / 10
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