lauzaremba
Boston
Total Rides: 1444
Following
lauzaremba
Boston
Total Rides: 1444
Following
Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Friday 3/14/25 @ 8:34 PM
Difficulty: 6.23 / 10
137kj
78rpm
42%
17mph
58kj
75rpm
40%
16mph
191kj
82rpm
38%
17mph
10 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 3/12/25 @ 8:16 PM
Difficulty: 6.55 / 10
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 3/12/25 @ 8:4 PM
Difficulty: 6.31 / 10
134kj
80rpm
41%
17mph
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 3/11/25 @ 10:24 PM
Difficulty: 6.17 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 3/11/25 @ 10:9 PM
Difficulty: 6.3 / 10
136kj
83rpm
40%
17mph