Workouts
10 min Glutes & Legs Strength
Adrian Williams
Friday 3/21/25 @ 7:19 PM
Difficulty: 6.27 / 10
198kj
79rpm
41%
17mph
132kj
80rpm
41%
17mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 3/19/25 @ 10:9 PM
Difficulty: 4.64 / 10
51kj
83rpm
36%
15mph
200kj
71rpm
44%
17mph
190kj
79rpm
40%
16mph