lauzaremba
Boston
Total Rides: 1444
lauzaremba
Boston
Total Rides: 1444

Workouts

Saturday 3/22/25 @ 9:41 PM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Friday 3/21/25 @ 7:19 PM
Difficulty: 6.27 / 10
 
30 min 90s Ride
Cody Rigsby
Friday 3/21/25 @ 6:41 PM
Difficulty: 0 / 10
198kj
79rpm
41%
17mph
10 min Chest & Back Strength
Rad Lopez
Thursday 3/20/25 @ 9:40 PM
Difficulty: 6.33 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 3/20/25 @ 9:18 PM
Difficulty: 6.96 / 10
132kj
80rpm
41%
17mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 3/19/25 @ 10:9 PM
Difficulty: 4.64 / 10
51kj
83rpm
36%
15mph
30 min Disco Ride
Cody Rigsby
Wednesday 3/19/25 @ 9:36 PM
Difficulty: 7.58 / 10
200kj
71rpm
44%
17mph
Tuesday 3/18/25 @ 11:40 PM
Difficulty: NaN / 10
 
30 min 2000s Ride
Cody Rigsby
Saturday 3/15/25 @ 12:13 PM
Difficulty: 7.47 / 10
190kj
79rpm
40%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Friday 3/14/25 @ 8:59 PM
Difficulty: 6.43 / 10