lauzaremba
Boston
Total Rides: 1444

Following

lauzaremba
Boston
Total Rides: 1444

Following

Workouts

10 min Chest & Back Strength
Matty Maggiacomo
Monday 12/23/24 @ 7:13 PM
Difficulty: 6.03 / 10
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10 min Core for Runners
Becs Gentry
Monday 12/23/24 @ 7:0 PM
Difficulty: 5.51 / 10
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20 min Full Body Strength
Ben Alldis
Monday 12/23/24 @ 6:37 PM
Difficulty: 6.73 / 10
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10 min Bodyweight Strength
Callie Gullickson
Monday 12/23/24 @ 6:26 PM
Difficulty: 5.79 / 10
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Extra 10: Low Impact Ride
Cody Rigsby
Sunday 12/22/24 @ 6:57 PM
Difficulty: 5.27 / 10
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60kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 12/22/24 @ 6:25 PM
Difficulty: 7.32 / 10
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203kj
81rpm
41%
17mph
10 min Low Impact Ride
Cody Rigsby
Saturday 12/21/24 @ 5:53 PM
Difficulty: 4.76 / 10
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55kj
83rpm
37%
15mph
30 min Holiday Ride
Ben Alldis
Saturday 12/21/24 @ 5:21 PM
Difficulty: 0 / 10
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213kj
86rpm
40%
17mph
10 min Bodyweight Strength
Callie Gullickson
Friday 12/20/24 @ 6:17 PM
Difficulty: 5.09 / 10
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30 min Wicked: The Movie Ride
Sam Yo
Friday 12/20/24 @ 5:40 PM
Difficulty: 0 / 10
View Class
214kj
82rpm
40%
17mph