lauzaremba
Boston
Total Rides: 1444

Following

lauzaremba
Boston
Total Rides: 1444

Following

Workouts

10 min Glutes & Legs Strength
Callie Gullickson
Monday 1/13/25 @ 11:18 PM
Difficulty: 7 / 10
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30 min Live DJ Ride
Cody Rigsby
Monday 1/13/25 @ 10:43 PM
Difficulty: 7.21 / 10
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197kj
77rpm
43%
16mph
5 min Warm Up Ride
Bradley Rose
Monday 1/13/25 @ 10:38 PM
Difficulty: 4.11 / 10
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27kj
94rpm
34%
15mph
10 min Low Impact Ride
Ben Alldis
Saturday 1/11/25 @ 9:3 PM
Difficulty: 4.81 / 10
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55kj
88rpm
36%
16mph
30 min Top 50 Music Ride: #10-1
Cody Rigsby
Saturday 1/11/25 @ 8:31 PM
Difficulty: 8.8 / 10
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212kj
79rpm
44%
17mph
5 min Cool Down Ride
Ben Alldis
Thursday 1/9/25 @ 11:36 PM
Difficulty: 3.51 / 10
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30kj
89rpm
35%
16mph
15 min Pop Ride
Cody Rigsby
Thursday 1/9/25 @ 11:20 PM
Difficulty: 6.91 / 10
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103kj
81rpm
41%
17mph
5 min Cool Down Ride
Denis Morton
Wednesday 1/8/25 @ 11:1 PM
Difficulty: 3.42 / 10
View Class
21kj
89rpm
30%
14mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 1/8/25 @ 10:30 PM
Difficulty: 6.22 / 10
View Class
180kj
85rpm
37%
16mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 1/8/25 @ 10:24 PM
Difficulty: 4.67 / 10
View Class
30kj
98rpm
33%
16mph