lauzaremba
Boston
Total Rides: 1444
lauzaremba
Boston
Total Rides: 1444

Workouts

Extra 10: Climb Ride
Cody Rigsby
Thursday 2/13/25 @ 11:13 PM
Difficulty: 7.04 / 10
74kj
70rpm
47%
17mph
20 min Low Impact Ride
Ben Alldis
Thursday 2/13/25 @ 10:49 PM
Difficulty: 5.94 / 10
127kj
87rpm
38%
17mph
30 min Low Impact Ride
Robin Arzón
Tuesday 2/11/25 @ 11:4 PM
Difficulty: 6.4 / 10
191kj
84rpm
39%
17mph
10 min Glutes & Legs Strength
Callie Gullickson
Monday 2/10/25 @ 11:42 PM
Difficulty: 6.48 / 10
 
20 min Beginner Ride
Cody Rigsby
Monday 2/10/25 @ 11:20 PM
Difficulty: 5.89 / 10
125kj
80rpm
40%
16mph
10 min Arms & Shoulders Strength
Selena Samuela
Thursday 2/6/25 @ 11:57 PM
Difficulty: 6.21 / 10
 
Extra 10: Low Impact Ride
Ben Alldis
Thursday 2/6/25 @ 11:46 PM
Difficulty: 5.39 / 10
60kj
90rpm
36%
16mph
20 min Low Impact Ride
Cody Rigsby
Thursday 2/6/25 @ 11:24 PM
Difficulty: 5.68 / 10
120kj
79rpm
40%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 2/5/25 @ 11:17 PM
Difficulty: 6.5 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 2/5/25 @ 11:6 PM
Difficulty: 6.25 / 10