laurend79
Total Rides: 519

Following

laurend79
Total Rides: 519

Following

Workouts

45 min Full Body Strength
Jess Sims
Saturday 8/24/24 @ 1:40 PM
Difficulty: 7.92 / 10
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Extra 10: HIIT Ride
Emma Lovewell
Friday 8/23/24 @ 2:10 PM
Difficulty: 7.69 / 10
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81kj
70rpm
47%
18mph
45 min Full Body Strength
Jess Sims
Friday 8/23/24 @ 2:9 PM
Difficulty: 7.76 / 10
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15 min Classic Rock Ride
Ally Love
Tuesday 8/20/24 @ 1:16 PM
Difficulty: 6.89 / 10
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114kj
71rpm
46%
18mph
30 min Full Body Strength
Jess Sims
Tuesday 8/20/24 @ 1:13 PM
Difficulty: 7.21 / 10
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Extra 10: Climb Ride
Ally Love
Monday 8/19/24 @ 1:55 PM
Difficulty: 8.14 / 10
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82kj
67rpm
49%
18mph
45 min Full Body Strength
Jess Sims
Monday 8/19/24 @ 1:49 PM
Difficulty: 7.64 / 10
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5 min Fit Family Brain Break
Jess Sims
Saturday 8/17/24 @ 4:16 PM
Difficulty: 4.39 / 10
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45 min Full Body Strength
Jess Sims
Saturday 8/17/24 @ 3:8 PM
Difficulty: 7.92 / 10
View Class
 
Extra 10: HIIT Ride
Kendall Toole
Saturday 8/17/24 @ 2:5 PM
Difficulty: 7.78 / 10
View Class
77kj
71rpm
46%
18mph