laurend79
Total Rides: 519

Following

laurend79
Total Rides: 519

Following

Workouts

10 min Foam Rolling: Full Body
Rebecca Kennedy
Friday 8/30/24 @ 2:35 PM
Difficulty: 4.85 / 10
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Extra 10: HIIT Run
Jess Sims
Friday 8/30/24 @ 1:36 PM
Difficulty: 7.36 / 10
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45 min Full Body Strength
Jess Sims
Friday 8/30/24 @ 1:35 PM
Difficulty: 7.72 / 10
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30 min Madeira Run
Wednesday 8/28/24 @ 11:16 PM
Difficulty: 0 / 10
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Tuesday 8/27/24 @ 5:47 PM
Difficulty: NaN / 10
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Extra 10: HIIT Run
Jess Sims
Tuesday 8/27/24 @ 1:54 PM
Difficulty: 7.36 / 10
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45 min Full Body Strength
Jess Sims
Tuesday 8/27/24 @ 1:53 PM
Difficulty: 7.64 / 10
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Extra 10: HIIT Run
Jess Sims
Monday 8/26/24 @ 1:38 PM
Difficulty: 7.36 / 10
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45 min Full Body Strength
Jess Sims
Monday 8/26/24 @ 1:37 PM
Difficulty: 7.73 / 10
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Extra 10: Climb Ride
Ben Alldis
Saturday 8/24/24 @ 1:42 PM
Difficulty: 7.49 / 10
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78kj
67rpm
48%
18mph