Workouts

30 min Glutes & Legs Strength
Jess Sims
Thursday 1/4/24 @ 2:14 PM
Difficulty: 7.62 / 10
 
Saturday 60: Full Body
Jess Sims
Wednesday 1/3/24 @ 2:24 PM
Difficulty: 8.77 / 10
 
10 min Warm Up Run
Jess Sims
Tuesday 1/2/24 @ 2:19 PM
Difficulty: 5.43 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 1/2/24 @ 2:15 PM
Difficulty: 8 / 10
 
10 min Warm Up Run
Jess Sims
Thursday 12/28/23 @ 3:11 PM
Difficulty: 5.43 / 10
 
10 min Warm Up Run
Jess Sims
Wednesday 12/27/23 @ 3:0 PM
Difficulty: 5.43 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 12/27/23 @ 2:53 PM
Difficulty: 7.98 / 10
 
Saturday 60: 2000s
Jess Sims
Sunday 12/24/23 @ 3:41 PM
Difficulty: 8.11 / 10
 
10 min Warm Up Run
Jess Sims
Saturday 12/23/23 @ 3:35 PM
Difficulty: 5.43 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 12/23/23 @ 3:34 PM
Difficulty: 7.88 / 10