laurend79
Total Rides: 519

Following

laurend79
Total Rides: 519

Following

Workouts

10 min Warm Up Run
Jess Sims
Friday 12/1/23 @ 2:29 PM
Difficulty: 5.43 / 10
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45 min Full Body Strength
Jess Sims
Friday 12/1/23 @ 2:27 PM
Difficulty: 7.74 / 10
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45 min Full Body Strength
Jess Sims
Friday 12/1/23 @ 2:9 PM
Difficulty: 7.54 / 10
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10 min Warm Up Run
Jess Sims
Thursday 11/30/23 @ 2:21 PM
Difficulty: 5.43 / 10
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45 min Full Body Strength
Jess Sims
Thursday 11/30/23 @ 2:19 PM
Difficulty: 7.54 / 10
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10 min Warm Up Run
Jess Sims
Monday 11/27/23 @ 2:19 PM
Difficulty: 5.43 / 10
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45 min Full Body Strength
Jess Sims
Monday 11/27/23 @ 2:16 PM
Difficulty: 7.74 / 10
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30 min Full Body Strength
Jess Sims
Wednesday 11/22/23 @ 3:28 PM
Difficulty: 7.34 / 10
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10 min HIIT Cardio
Callie Gullickson
Wednesday 11/22/23 @ 3:16 PM
Difficulty: 6.98 / 10
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10 min Warm Up Run
Jess Sims
Wednesday 11/22/23 @ 3:13 PM
Difficulty: 5.43 / 10
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