laurend79
Total Rides: 519

Following

laurend79
Total Rides: 519

Following

Workouts

45 min Bootcamp: Full Body
Jess Sims
Tuesday 12/12/23 @ 6:6 PM
Difficulty: 8.27 / 10
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10 min Warm Up Run
Jess Sims
Sunday 12/10/23 @ 3:15 PM
Difficulty: 5.43 / 10
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45 min Full Body Strength
Jess Sims
Sunday 12/10/23 @ 3:13 PM
Difficulty: 7.93 / 10
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10 min Warm Up Run
Jess Sims
Thursday 12/7/23 @ 2:31 PM
Difficulty: 5.43 / 10
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45 min Bootcamp: Full Body
Jess Sims
Wednesday 12/6/23 @ 2:22 PM
Difficulty: 8.06 / 10
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30 min HIIT Cardio
Jess Sims
Wednesday 12/6/23 @ 2:11 PM
Difficulty: 7.05 / 10
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10 min Warm Up Run
Jess Sims
Tuesday 12/5/23 @ 2:26 PM
Difficulty: 5.43 / 10
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45 min Full Body Strength
Jess Sims
Tuesday 12/5/23 @ 2:24 PM
Difficulty: 8 / 10
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10 min Warm Up Run
Jess Sims
Monday 12/4/23 @ 2:2 PM
Difficulty: 5.43 / 10
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45 min Full Body Strength
Jess Sims
Monday 12/4/23 @ 1:59 PM
Difficulty: 7.74 / 10
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