laurend79
Total Rides: 519

Following

laurend79
Total Rides: 519

Following

Workouts

10 min Warm Up Run
Jess Sims
Monday 1/8/24 @ 2:16 PM
Difficulty: 5.43 / 10
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30 min Hip Hop Full Body Strength
Jess Sims
Monday 1/8/24 @ 2:14 PM
Difficulty: 7.39 / 10
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30 min 90s Ride
Ally Love
Monday 1/8/24 @ 3:50 AM
Difficulty: 7.51 / 10
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kj
rpm
%
0mph
30 min 90s Ride
Ally Love
Sunday 1/7/24 @ 4:48 PM
Difficulty: 7.51 / 10
View Class
kj
rpm
%
0mph
30 min 90s Ride
Ally Love
Sunday 1/7/24 @ 2:38 PM
Difficulty: 7.51 / 10
View Class
241kj
75rpm
46%
18mph
15 min Salt-N-Pepa Ride
Ally Love
Thursday 1/4/24 @ 2:14 PM
Difficulty: 6.91 / 10
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108kj
71rpm
45%
17mph
30 min Glutes & Legs Strength
Jess Sims
Thursday 1/4/24 @ 2:14 PM
Difficulty: 7.62 / 10
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Saturday 60: Full Body
Jess Sims
Wednesday 1/3/24 @ 2:24 PM
Difficulty: 8.77 / 10
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10 min Warm Up Run
Jess Sims
Tuesday 1/2/24 @ 2:19 PM
Difficulty: 5.43 / 10
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45 min Full Body Strength
Jess Sims
Tuesday 1/2/24 @ 2:15 PM
Difficulty: 8 / 10
View Class