Workouts

45 min Full Body Strength
Jess Sims
Tuesday 2/6/24 @ 2:19 PM
Difficulty: 7.55 / 10
 
10 min Warm Up Run
Jess Sims
Monday 2/5/24 @ 2:29 PM
Difficulty: 5.43 / 10
 
45 min Black Classics Full Body Strength
Jess Sims
Monday 2/5/24 @ 2:26 PM
Difficulty: 0 / 10
 
45 min Intervals Run
Olivia Amato
Friday 2/2/24 @ 1:33 AM
Difficulty: 8.11 / 10
 
45 min Boston Freedom Trail Run
Friday 2/2/24 @ 12:31 AM
Difficulty: 0 / 10
 
10 min Warm Up Run
Jess Sims
Friday 1/26/24 @ 2:9 PM
Difficulty: 5.43 / 10
 
45 min Full Body Strength
Jess Sims
Friday 1/26/24 @ 2:6 PM
Difficulty: 7.74 / 10
 
10 min Warm Up Run
Jess Sims
Wednesday 1/24/24 @ 2:17 PM
Difficulty: 5.43 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 1/24/24 @ 2:15 PM
Difficulty: 7.88 / 10
 
10 min Warm Up Run
Jess Sims
Tuesday 1/23/24 @ 2:59 PM
Difficulty: 5.43 / 10