Workouts

10 min Warm Up Run
Jess Sims
Thursday 2/15/24 @ 1:55 PM
Difficulty: 5.43 / 10
 
45 min Black Classics Full Body Strength
Jess Sims
Thursday 2/15/24 @ 1:53 PM
Difficulty: 0 / 10
 
10 min Warm Up Run
Jess Sims
Wednesday 2/14/24 @ 2:32 PM
Difficulty: 5.43 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 2/14/24 @ 2:29 PM
Difficulty: 8 / 10
 
10 min Warm Up Run
Jess Sims
Monday 2/12/24 @ 2:16 PM
Difficulty: 5.43 / 10
 
45 min Full Body Strength
Jess Sims
Monday 2/12/24 @ 2:14 PM
Difficulty: 7.74 / 10
 
10 min Warm Up Run
Jess Sims
Sunday 2/11/24 @ 2:52 PM
Difficulty: 5.43 / 10
 
10 min Warm Up Run
Jess Sims
Wednesday 2/7/24 @ 2:23 PM
Difficulty: 5.43 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 2/7/24 @ 2:21 PM
Difficulty: 7.74 / 10
 
10 min Warm Up Run
Jess Sims
Tuesday 2/6/24 @ 2:21 PM
Difficulty: 5.43 / 10