laurend79
Total Rides: 521

Following

laurend79
Total Rides: 521

Following

Workouts

30 min Full Body Strength
Jess Sims
Tuesday 7/9/24 @ 1:43 PM
Difficulty: 7.43 / 10
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15 min HIIT Ride
Ally Love
Tuesday 7/9/24 @ 1:26 PM
Difficulty: 7.92 / 10
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109kj
69rpm
46%
17mph
30 min Full Body Strength
Jess Sims
Sunday 7/7/24 @ 1:50 PM
Difficulty: 7.28 / 10
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15 min Classic Rock Ride
Ally Love
Sunday 7/7/24 @ 1:32 PM
Difficulty: 6.89 / 10
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108kj
71rpm
45%
17mph
30 min Full Body Strength
Jess Sims
Saturday 7/6/24 @ 2:33 PM
Difficulty: 7.04 / 10
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15 min 80s Ride
Ally Love
Saturday 7/6/24 @ 2:16 PM
Difficulty: 6.83 / 10
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110kj
72rpm
45%
18mph
30 min Full Body Strength
Jess Sims
Friday 7/5/24 @ 2:46 PM
Difficulty: 7.56 / 10
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15 min Classic Rock Ride
Ally Love
Friday 7/5/24 @ 2:30 PM
Difficulty: 6.89 / 10
View Class
108kj
70rpm
45%
17mph
30 min Full Body Strength
Jess Sims
Thursday 7/4/24 @ 3:15 PM
Difficulty: 7.28 / 10
View Class
 
15 min 80s Ride
Ally Love
Thursday 7/4/24 @ 2:58 PM
Difficulty: 6.83 / 10
View Class
105kj
72rpm
44%
17mph