Workouts

45 min Full Body Strength
Jess Sims
Tuesday 2/27/24 @ 2:38 PM
Difficulty: 7.53 / 10
 
30 min 90s Ride
Ally Love
Monday 2/26/24 @ 2:47 PM
Difficulty: 7.51 / 10
211kj
70rpm
46%
17mph
10 min Warm Up Run
Jess Sims
Sunday 2/25/24 @ 4:9 PM
Difficulty: 5.43 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 2/25/24 @ 4:5 PM
Difficulty: 7.72 / 10
 
10 min Warm Up Run
Jess Sims
Saturday 2/24/24 @ 4:5 PM
Difficulty: 5.43 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 2/24/24 @ 4:0 PM
Difficulty: 7.78 / 10
 
10 min Warm Up Run
Jess Sims
Thursday 2/22/24 @ 4:1 PM
Difficulty: 5.43 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 2/22/24 @ 3:56 PM
Difficulty: 7.8 / 10
 
10 min Warm Up Run
Jess Sims
Saturday 2/17/24 @ 2:59 PM
Difficulty: 5.43 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 2/17/24 @ 2:54 PM
Difficulty: 7.72 / 10