Workouts

45 min Full Body Strength
Jess Sims
Thursday 3/7/24 @ 2:2 PM
Difficulty: 7.74 / 10
 
Extra 10: HIIT
Jess Sims
Tuesday 3/5/24 @ 2:26 PM
Difficulty: 7.56 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 3/5/24 @ 2:24 PM
Difficulty: 7.8 / 10
 
15 min Intervals Run
Jess Sims
Sunday 3/3/24 @ 3:53 PM
Difficulty: 7.14 / 10
 
30 min EDM Full Body Strength
Jess Sims
Sunday 3/3/24 @ 3:50 PM
Difficulty: 7.8 / 10
 
10 min Warm Up Run
Jess Sims
Saturday 3/2/24 @ 3:39 PM
Difficulty: 5.43 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Saturday 3/2/24 @ 3:36 PM
Difficulty: 7.62 / 10
 
10 min Warm Up Run
Jess Sims
Friday 3/1/24 @ 2:5 PM
Difficulty: 5.43 / 10
 
45 min Full Body Strength
Jess Sims
Friday 3/1/24 @ 2:2 PM
Difficulty: 7.76 / 10
 
10 min Warm Up Run
Jess Sims
Tuesday 2/27/24 @ 2:40 PM
Difficulty: 5.43 / 10