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laurend79
Total Rides: 519
Following
laurend79
Total Rides: 519
Following
Workouts
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45 min Full Body Strength
Jess Sims
Friday 3/15/24 @ 1:21 PM
Difficulty: 7.8 / 10
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Extra 10: HIIT
Jess Sims
Wednesday 3/13/24 @ 1:6 PM
Difficulty: 7.56 / 10
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30 min Glutes & Legs Strength
Jess Sims
Wednesday 3/13/24 @ 1:5 PM
Difficulty: 7.62 / 10
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10 min Warm Up Run
Jess Sims
Tuesday 3/12/24 @ 1:30 PM
Difficulty: 5.43 / 10
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45 min Full Body Strength
Jess Sims
Tuesday 3/12/24 @ 1:26 PM
Difficulty: 7.73 / 10
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Extra 10: HIIT
Jess Sims
Sunday 3/10/24 @ 3:16 PM
Difficulty: 7.56 / 10
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45 min Full Body Strength
Jess Sims
Sunday 3/10/24 @ 3:15 PM
Difficulty: 7.74 / 10
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10 min Warm Up Run
Jess Sims
Saturday 3/9/24 @ 3:47 PM
Difficulty: 5.43 / 10
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30 min Full Body Strength
Jess Sims
Saturday 3/9/24 @ 3:42 PM
Difficulty: 7.49 / 10
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Extra 10: HIIT
Jess Sims
Thursday 3/7/24 @ 2:7 PM
Difficulty: 7.56 / 10
View Class
Previous Workouts
Next Workouts