laurend79
Total Rides: 519

Following

laurend79
Total Rides: 519

Following

Workouts

10 min Warm Up Run
Jess Sims
Tuesday 9/17/24 @ 12:35 PM
Difficulty: 5.43 / 10
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45 min Full Body Strength
Jess Sims
Tuesday 9/17/24 @ 12:31 PM
Difficulty: 7.72 / 10
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Extra 10: HIIT Run
Jess Sims
Monday 9/16/24 @ 1:27 PM
Difficulty: 7.36 / 10
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45 min Full Body Strength
Jess Sims
Monday 9/16/24 @ 1:25 PM
Difficulty: 7.98 / 10
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Extra 10: HIIT Run
Jess Sims
Friday 9/13/24 @ 1:5 PM
Difficulty: 7.36 / 10
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45 min Full Body Strength
Jess Sims
Friday 9/13/24 @ 1:4 PM
Difficulty: 7.91 / 10
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10 min Foam Rolling
Hannah Corbin
Thursday 9/12/24 @ 2:6 PM
Difficulty: 4.23 / 10
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Extra 10: HIIT
Jess Sims
Thursday 9/12/24 @ 1:11 PM
Difficulty: 7.56 / 10
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45 min Full Body Strength
Jess Sims
Thursday 9/12/24 @ 1:9 PM
Difficulty: 7.86 / 10
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Extra 10: HIIT Run
Jess Sims
Wednesday 9/11/24 @ 1:18 PM
Difficulty: 7.36 / 10
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