Workouts

Extra 10: HIIT Run
Jess Sims
Tuesday 11/12/24 @ 1:45 PM
Difficulty: 7.36 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 11/12/24 @ 1:41 PM
Difficulty: 7.92 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 11/10/24 @ 3:6 PM
Difficulty: 7.8 / 10
 
Extra 10: HIIT Run
Jess Sims
Sunday 11/10/24 @ 2:40 PM
Difficulty: 7.36 / 10
 
10 min Warm Up Run
Jess Sims
Saturday 11/9/24 @ 3:52 PM
Difficulty: 5.43 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 11/9/24 @ 3:48 PM
Difficulty: 7.91 / 10
 
Extra 10: HIIT Run
Jess Sims
Wednesday 11/6/24 @ 1:42 PM
Difficulty: 7.36 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 11/6/24 @ 1:39 PM
Difficulty: 7.74 / 10
 
15 min Hip Hop Run
Marcel Dinkins
Tuesday 11/5/24 @ 3:4 PM
Difficulty: 7 / 10
 
Extra 10: HIIT Run
Jess Sims
Tuesday 11/5/24 @ 2:51 PM
Difficulty: 7.36 / 10