laurend79
Total Rides: 519

Following

laurend79
Total Rides: 519

Following

Workouts

10 min Warm Up Run
Jess Sims
Thursday 5/9/24 @ 1:14 PM
Difficulty: 5.43 / 10
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45 min Full Body Strength
Jess Sims
Thursday 5/9/24 @ 1:12 PM
Difficulty: 7.72 / 10
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10 min Foam Rolling: Full Body
Rebecca Kennedy
Wednesday 5/8/24 @ 2:10 PM
Difficulty: 4.52 / 10
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Extra 10: HIIT Run
Jess Sims
Wednesday 5/8/24 @ 1:14 PM
Difficulty: 7.36 / 10
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45 min Full Body Strength
Jess Sims
Wednesday 5/8/24 @ 1:11 PM
Difficulty: 7.53 / 10
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Extra 10: HIIT
Jess Sims
Saturday 5/4/24 @ 12:33 PM
Difficulty: 7.56 / 10
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30 min Full Body Strength
Jess Sims
Saturday 5/4/24 @ 12:31 PM
Difficulty: 7.04 / 10
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10 min Full Body Stretch
Ally Love
Thursday 5/2/24 @ 2:11 PM
Difficulty: 0 / 10
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Saturday 60: Full Body
Jess Sims
Thursday 5/2/24 @ 1:9 PM
Difficulty: 8.77 / 10
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45 min Full Body Strength
Jess Sims
Thursday 5/2/24 @ 1:2 PM
Difficulty: 7.91 / 10
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