laurend79
Total Rides: 519

Following

laurend79
Total Rides: 519

Following

Workouts

30 min Full Body Strength
Jess Sims
Monday 7/15/24 @ 1:29 PM
Difficulty: 7.28 / 10
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Extra 10: Intervals Ride
Olivia Amato
Monday 7/15/24 @ 1:16 PM
Difficulty: 7.74 / 10
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74kj
67rpm
47%
17mph
45 min Full Body Strength
Jess Sims
Sunday 7/14/24 @ 2:37 PM
Difficulty: 8 / 10
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Extra 10: HIIT Ride
Kendall Toole
Sunday 7/14/24 @ 2:25 PM
Difficulty: 7.78 / 10
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76kj
69rpm
46%
17mph
45 min Full Body Strength
Jess Sims
Saturday 7/13/24 @ 2:42 PM
Difficulty: 7.91 / 10
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Extra 10: Climb Ride
Ally Love
Saturday 7/13/24 @ 2:30 PM
Difficulty: 8.14 / 10
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77kj
70rpm
47%
18mph
45 min Full Body Strength
Jess Sims
Wednesday 7/10/24 @ 2:23 PM
Difficulty: 7.64 / 10
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45 min Full Body Strength
Jess Sims
Wednesday 7/10/24 @ 1:53 PM
Difficulty: 7.64 / 10
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Extra 10: Intervals Ride
Alex Toussaint
Wednesday 7/10/24 @ 1:27 PM
Difficulty: 7.49 / 10
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75kj
79rpm
42%
18mph
30 min Full Body Strength
Jess Sims
Tuesday 7/9/24 @ 1:43 PM
Difficulty: 7.43 / 10
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