Workouts

Extra 10: HIIT Ride
Kendall Toole
Sunday 7/21/24 @ 2:10 PM
Difficulty: 7.78 / 10
75kj
68rpm
46%
17mph
30 min Full Body Strength
Jess Sims
Friday 7/19/24 @ 1:22 PM
Difficulty: 7.21 / 10
 
15 min Classic Rock Ride
Ally Love
Friday 7/19/24 @ 1:5 PM
Difficulty: 6.89 / 10
109kj
72rpm
44%
17mph
45 min Full Body Strength
Jess Sims
Thursday 7/18/24 @ 1:29 PM
Difficulty: 7.89 / 10
 
Extra 10: HIIT Ride
Alex Toussaint
Thursday 7/18/24 @ 1:17 PM
Difficulty: 7.81 / 10
77kj
81rpm
42%
18mph
45 min Full Body Strength
Jess Sims
Wednesday 7/17/24 @ 1:51 PM
Difficulty: 7.86 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 7/17/24 @ 1:48 PM
Difficulty: 7.86 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 7/17/24 @ 1:9 PM
Difficulty: 7.86 / 10
 
Extra 10: HIIT Ride
Alex Toussaint
Wednesday 7/17/24 @ 12:56 PM
Difficulty: 7.81 / 10
77kj
80rpm
42%
18mph
30 min Full Body Strength
Jess Sims
Monday 7/15/24 @ 1:34 PM
Difficulty: 7.28 / 10