laurend79
Total Rides: 521

Following

laurend79
Total Rides: 521

Following

Workouts

45 min Full Body Strength
Jess Sims
Monday 10/7/24 @ 1:13 PM
Difficulty: 7.64 / 10
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10 min Warm Up Run
Jess Sims
Sunday 10/6/24 @ 1:22 PM
Difficulty: 5.43 / 10
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30 min Glutes & Legs Strength
Jess Sims
Sunday 10/6/24 @ 1:19 PM
Difficulty: 7.5 / 10
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Extra 10: HIIT Run
Jess Sims
Saturday 10/5/24 @ 2:33 PM
Difficulty: 7.36 / 10
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45 min Full Body Strength
Jess Sims
Saturday 10/5/24 @ 2:29 PM
Difficulty: 7.92 / 10
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Extra 10: HIIT Run
Jess Sims
Thursday 10/3/24 @ 2:19 PM
Difficulty: 7.36 / 10
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45 min Full Body Strength
Jess Sims
Thursday 10/3/24 @ 2:14 PM
Difficulty: 7.98 / 10
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10 min Warm Up Run
Jess Sims
Tuesday 10/1/24 @ 1:15 PM
Difficulty: 5.43 / 10
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45 min Full Body Strength
Jess Sims
Tuesday 10/1/24 @ 1:14 PM
Difficulty: 8.02 / 10
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Extra 10: HIIT Run
Jess Sims
Monday 9/30/24 @ 1:53 PM
Difficulty: 7.36 / 10
View Class