Workouts

45 min Full Body Strength
Jess Sims
Thursday 7/25/24 @ 12:34 PM
Difficulty: 7.8 / 10
 
10 min Full Body Stretch
Logan Aldridge
Wednesday 7/24/24 @ 1:58 PM
Difficulty: 4.08 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 7/24/24 @ 1:11 PM
Difficulty: 7.64 / 10
 
Extra 10: HIIT Ride
Alex Toussaint
Wednesday 7/24/24 @ 12:57 PM
Difficulty: 7.06 / 10
72kj
74rpm
44%
17mph
45 min Full Body Strength
Jess Sims
Wednesday 7/24/24 @ 12:55 PM
Difficulty: 7.64 / 10
 
10 min Full Body Stretch
Ally Love
Monday 7/22/24 @ 1:41 PM
Difficulty: 0 / 10
 
Extra 10: HIIT Ride
Alex Toussaint
Monday 7/22/24 @ 12:40 PM
Difficulty: 7.81 / 10
74kj
80rpm
42%
17mph
45 min Full Body Strength
Jess Sims
Monday 7/22/24 @ 12:39 PM
Difficulty: 7.91 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Monday 7/22/24 @ 12:17 PM
Difficulty: 0 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 7/21/24 @ 2:23 PM
Difficulty: 7.92 / 10