laurend79
Total Rides: 519

Following

laurend79
Total Rides: 519

Following

Workouts

10 min Warm Up Run
Jess Sims
Friday 9/27/24 @ 1:28 PM
Difficulty: 5.43 / 10
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45 min Full Body Strength
Jess Sims
Friday 9/27/24 @ 1:27 PM
Difficulty: 7.76 / 10
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10 min Warm Up Run
Jess Sims
Wednesday 9/25/24 @ 12:44 PM
Difficulty: 5.43 / 10
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45 min Full Body Strength
Jess Sims
Wednesday 9/25/24 @ 12:40 PM
Difficulty: 7.64 / 10
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10 min Warm Up Run
Jess Sims
Sunday 9/22/24 @ 2:27 PM
Difficulty: 5.43 / 10
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45 min Full Body Strength
Jess Sims
Sunday 9/22/24 @ 2:24 PM
Difficulty: 7.8 / 10
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Extra 10: HIIT Run
Jess Sims
Saturday 9/21/24 @ 1:19 PM
Difficulty: 7.36 / 10
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30 min Glutes & Legs Strength
Jess Sims
Saturday 9/21/24 @ 1:17 PM
Difficulty: 7.5 / 10
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Extra 10: HIIT Run
Jess Sims
Friday 9/20/24 @ 1:20 PM
Difficulty: 7.36 / 10
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45 min Full Body Strength
Jess Sims
Friday 9/20/24 @ 1:16 PM
Difficulty: 8 / 10
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