lauren__in__dc
Washington, DC
Total Rides: 32

Following

lauren__in__dc
Washington, DC
Total Rides: 32

Following

Workouts

5 min Cool Down Ride
Alex Toussaint
Tuesday 1/18/22 @ 12:44 AM
Difficulty: 3.65 / 10
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14kj
73rpm
30%
11mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 1/18/22 @ 12:11 AM
Difficulty: 7.72 / 10
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135kj
64rpm
40%
13mph
15 min Low Impact Ride
Alex Toussaint
Sunday 1/16/22 @ 7:29 PM
Difficulty: 6.16 / 10
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65kj
65rpm
39%
13mph
10 min Arms & Light Weights
Mila Lazar
Saturday 1/15/22 @ 5:59 PM
Difficulty: 5.77 / 10
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5 min Post-Ride Stretch
Olivia Amato
Saturday 1/15/22 @ 5:53 PM
Difficulty: 3.44 / 10
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30 min Intervals & Arms Ride
Alex Toussaint
Saturday 1/15/22 @ 5:17 PM
Difficulty: 8.11 / 10
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127kj
65rpm
38%
13mph
20 min HIIT Ride
Alex Toussaint
Thursday 1/13/22 @ 3:14 AM
Difficulty: 8.1 / 10
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95kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Benny Adami
Wednesday 1/12/22 @ 2:22 AM
Difficulty: 3.52 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 1/12/22 @ 1:49 AM
Difficulty: 7.54 / 10
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141kj
64rpm
41%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/9/22 @ 5:50 PM
Difficulty: 7.05 / 10
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